Contact
Send a message
Location
If you live outside a 15 mile radius of Kempsey, online courses are available for Full Hypnobirthing and Refresh Hypnobirthing.
Frequently Asked Questions
▶ What should I wear to class?
Wear comfortable, fitted athletic clothing that allows you to move freely. Pilates is practiced barefoot or in grip socks. Avoid loose clothing that might get caught in the equipment.
▶ What should I expect in my first session?
Your first class will focus on foundational movements and proper form. Your instructor will guide you through basic exercises and ensure you understand the equipment. Don't worry—everyone starts as a beginner!
▶ What's your cancellation policy?
Please cancel at least 12 hours before your scheduled class to avoid being charged. You can cancel or reschedule through our booking system or by contacting us directly.
▶ How are the studios maintained?
We deep-clean all equipment after every session and maintain strict hygiene protocols. Our studio is professionally cleaned daily, and we use hospital-grade disinfectants on all surfaces.
▶ Is there parking available?
Yes! We have complimentary parking available in the lot adjacent to the studio. Street parking is also available on the surrounding streets.